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Call Us At 1-800-634-6132Chocolate RecipesSWEET HEART CHOCOLATE BROWNIES FAT-FREE, FRUIT-SWEETENED.
Pre-heat oven to 350 degrees. Mix moist ingredients. Add dry ingredients
and blend. There are no "right" or "wrong" Brownies, just variations. Diabetic Exchange Per 3"x 3" Brownie: 1 fruit, 1 fat, ½ starch. Nutrition: carbohydrates: 21g, protein: 3g; fat: 3g. calories: 110. Extra-Rich Brownie: Use ½ puree and ½ ** Naturally Yours brand sour cream, in the black and white container. *Puree adds firmness to baking as well as replacing fat. Make a torte by stacking or splitting horizontally, and filling with fruit spread or fruit butter or whipped cream, or your choice. Sugar-free icing may also be used
The Low-fat way: Raspberry Spread, or your favorite flavors, may be used. 'GUILT-FREE' CHOCOLATE DECADENCE
Bake at 350 for about 20 minutes in two 9" round greased and floured pans. The cake should spring back when lightly touched. If it draws away from the edge of the pan, it may be too dry. Exchange: 1/8 slice = 1 starch, 1 fruit, 3 fat 'SUGAR-FREE' CHOCOLATE ICING
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