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SWEET HEART CHOCOLATE BROWNIES
FAT-FREE, FRUIT-SWEETENED.
  • 1 cup Wax Orchards Fudge Fantasy™

  • 2 tsp. real vanilla

  • 4 tbsp. Wax Orchards® Apple Butter or puree

  • 1 cup Fruit Sweet®

  • 1 1/3 cup flour

  • 1 tsp. baking powder

  • 1 tsp. baking soda

  • 8 egg whites

Pre-heat oven to 350 degrees. Mix moist ingredients. Add dry ingredients and blend.
Whip egg whites to stiff peaks and fold in gently but thoroughly. Pour mixture into 2 square 9"x9" greased and floured baking pans..
Bake for about 20 to 25 min. until the center of the brownie springs back at a light touch. Do not over-bake. Makes 18 brownies.
ADD WALNUTS IF DESIRED

There are no "right" or "wrong" Brownies, just variations.

Diabetic Exchange Per 3"x 3" Brownie: 1 fruit, 1 fat, ½ starch. Nutrition: carbohydrates: 21g, protein: 3g; fat: 3g. calories: 110.

Extra-Rich Brownie: Use ½ puree and ½
** fat-free sour cream ( 2tbsp. of each), Calories: 109, fat: .3g
This is our favorite, still fat-free, very chewy & dark color. 

** Naturally Yours brand sour cream, in the black and white container.

Light, Cake-Like Brownie: Use ½ puree & ½ butter.        

*Puree adds firmness to baking as well as replacing fat.

 
BROWNIE TORTE

Make a torte by stacking or splitting horizontally, and filling with fruit spread or fruit butter or whipped cream, or your choice. Sugar-free icing may also be used

  • 3/4 cup  whipped topping or whipping cream
  • 1 1/2 Tbsp. Wax Orchards Fruit Sweet® or Pear Sweet™, to taste.
  • 1 tsp. real vanilla
Prepare brownies (above). Mix whipped topping, Fruit Sweet®, and vanilla. Fill layers of brownies and top with additional mix.
The Low-fat way:  Raspberry Spread, or your favorite flavors, may be used.

'GUILT-FREE' CHOCOLATE DECADENCE
  • 1 3/4 cups sifted cake flour
  • 3 tsp. baking powder
  • 1/4 tsp. salt
  • 1/2 tsp. cinnamon
  • 4 eggs separated
  • 1/2 cup canola oil
  • 3/4 cup Wax Orchards Fruit  Sweet®
  • 3/4 cup Wax Orchards Classic Fudge™
  • 1/2 cup milk
  • 1 tsp. real vanilla
Sift dry ingredients together and set aside. Combine oil, Fruit Sweet®, Classic Fudge™, and vanilla. Add egg yolks to liquid mixture, blending one at a time. Add flour mixture to liquid alternately with milk. Whip egg whites to stiff peaks and fold in gently but thoroughly.

Bake at 350 for about 20 minutes in two 9" round greased and floured pans. The cake should spring back when lightly touched. If it draws away from the edge of the pan, it may be too dry.

Exchange: 1/8 slice = 1 starch, 1 fruit, 3 fat



'SUGAR-FREE' CHOCOLATE ICING
  • 1/3 lb. butter
  • 8 oz. cream cheese
  • 2/3 cup Wax Orchards Fruit Sweet®
  • 1/2 cup Wax Orchards Classic Fudge™
  • 3/4 tsp. real vanilla

Alternate icing: - Spread with Wax Orchards Classic Fudge™ & decorate with sliced fresh strawberries.




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