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Cookbooks for Healthy Dieting
Nutrition information is included, plus excellent health and
ingredient information
Sweet & Natural Baking:
Sugar-Free, Flavorful Desserts from Mani's Bakery
by Mani Niall
Mark McLane (Photographer)

Mani Niall has become famous for the beautiful yet indulgent desserts sold at his Los Angeles bakery. In Sweet & Natural Baking, Niall explains how to make naturally sweetened treats using only whole grain flours. (Some are also low fat, but that's not a particular objective in this book.) Carefully detailed instructions should guide you to perfect results for baked desserts, including cookies, muffins, scones, pies and cakes. There are useful descriptions of ingredients to help anyone unfamiliar with using whole grains and sweeteners such as concentrated fruit juice in baking.
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Kids' Stuffin's:
Good & Healthy Snacks for Kids to Make & Eat
by Patti Lynch
Illustrator: Melissa Bale

A cookbook filled with healthful, fun, & tasty snack recipes based on the food pyramid
Illustrated with charming colorful animal characters
Simple instructions give children a
positive "hands on" experience in the kitchen
Great ideas for school lunches
Low fat & no refined sugar recipes
Food Groups / values included
Exchanges for those with diet restrictions
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For nutritional cookbooks, textbooks, and food finds that refer to Wax
Orchards. (click here)
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